"Unlock Your Potential: Pilates on the Global Stage"
Fonv Pilates is a specialized education association that trains Pilates instructors to operate on a global stage.
With our international-standard programs and teaching capabilities, we strive to maximize the potential of instructors, spreading the allure and effectiveness of Pilates worldwide.
Together, we can build a successful career as Pilates instructors anywhere in the globe.
Dear Participants of Fonv Pilates Instructor Training Course,
We are delighted to warmly welcome you to the prestigious Fonv Pilates Instructor Training Course!
At Fonv Pilates, our mission is to provide opportunities for everyone to pursue mental and physical beauty through Pilates. Our instructor training course is based on the method developed by Joseph H. Pilates, the founder of Pilates,
incorporating the latest knowledge in physiology, anatomy, and muscle science to offer an advanced Pilates education. Moreover, we have a team of industry-leading instructors with practical experience, delivering tailored training sessions.
Through the Fonv Pilates Instructor Training Course, we hope you will acquire professional Pilates knowledge and grow as instructors who bring a healthy and joyful life to those eager to learn Pilates.
Thank you.
The value of fonv Pilates
recognized by the world beyond Korea
The value of fonv Pilates recognized by the world beyond Korea
fonv's Pilates equipment, which opens the new era of the Pilates equipment,
is currently exported to various countries such as the United States,
Japan, Southeast Asia, and Europe, as its functionality
and design are recognized not only at premium centers
in Korea but also internationally.
Free 3-time live seminars
tailored to instructor trends and needs.
Since it's live, the content will be continuously upgraded.
You can learn the latest top trends in Pilates around the world.
An opportunity to communicate directly with renowned Pilates instructors in Korea.
Practice 24h
Training 100h
fonv Pilates
Essential Course
152h
Theory 28h
Developing an education system
for proficient instructors with a strong foundation.
Theory
28h
Pre Course (4h)
- Orientation, level test
Theory of Kinematics (12h)
- Learn the structure of the human body.
Learn about the bones and muscles
that make up our body.
Seminar (12h)
- Hosted by fonv
Attend online and offline seminars
Training
100h
Mat Pilates (20h)
- Mat training
Equipment Pilates (52h)
- Reformer Cadillac Barrel Chair training
Lectures by Korean Instructors (12h)
- Mat/tool detail cueing session
Exams
- 2 mini-tests
- Sequence writing report evaluation
- 1 final evaluation
Practice
24h
Cell-Group Training (16h)
-Each Mat / Reformer / Cadillac /
Chair / Barrel sessions, are followed
by 1 practice session
Teaching practice (8h)
- Participate as an assistant instructor
for the general public
Observation
- Observation of Pilates classes
.fonv Pilates class schedule
Theory
OT
Essential Courese
Korean Instructor Visit
Anatomy Theory
3 months / 13 weeks / 152 hours
3 months / 13 weeks / 152 hours
Seminar
Seminar
Seminar
Detailed Cueing
Mat
Reformer
Cadillac
Chair & Barrel
Training
Mini Test
Mini Test
Mid-Term
Finals
Cell-Group Training
Practice
Fonv Pilates Certificate
fonv is a multifaceted organization that encompasses a pilates equipment brand, an exercise promotion initiative, and an education program for pilates instructors. The acronym fonv stands for "focusing on invisible values," indicating the organization's emphasis on holistic well-being beyond the physical aspects.
Meet The Team
Lee, Eun-Jung / Headmaster Instructor
The American International School of Zurich, Switzerland
The Graduate School of Sangmyung University, Ph. D
Care Pilates Instructor Course Level 1, 2
Oriental Pilates Instructor Course Level 1, 2
Gyrotonic & Gyrokinesis Certificate Level 1
2023 World Sport Top Model Show 1st place in Pilates
2023 Pilates In Asia WSTMS Competition 1st place
Kim, Bo-Ram / Master Instructor
7 years of physical therapist experience
Frozen Shoulder/Rehabilitation
Body Correction Specialist
Regular member of the Korean
Taping Physical Therapy Association
Ji, Hyun-jin / Master Instructor
Representative of Jin Pilates South Korea
Associate Prof of Hanyang Univ
Cha University of Medicine Msc Athlete training
Atda / Master Instructor
3 million subscribers youtuber
7 years of Pilates experience
500+ Instructors Created
Ko, Da-Young / Master Instructor
International Pilates Training Association
Pilates Instructor MAT/RCCB
heymama prenatal and postnatal professional qualifications
2022 Narande Fitness Championship
Monokini Short 1st Place
Jo, You-Kyoung / Master Instructor
Representative of Acropilates
Author of "Home after work"
Instructor of "Core and Body"